Many people think getting ripped and getting lean are the same thing, when in reality they’re not. Getting lean implies losing fat, which isn’t easy to do because of the willpower involved. Having discipline over your body in not eating junk food is pretty hard, but getting ripped is a whole different degree of difficult. Not only do you have to be disciplined as far as what you eat when you’re looking to get ripped, but you have to put in the time, effort and dedication at the gym as well. When you are looking to lose fat or get lean, there are many different diets you can use to get there, as long as you’re putting yourself at a caloric deficit. When you want to get ripped however you don’t want to be at a caloric deficit otherwise your muscles aren’t growing as much as they possibly good given the effort you put in. Getting ripped requires a lot more time, dedication and willpower to get there, and knowing what to do at the gym will definitely help you get there.