Back pain is a very common problem that most of us experience at least once if not multiple times throughout the course of our lives. In fact back pain is the most common source of pain that people complain about, more than 80% of us having back pain at one time or another. Back pain being the most common thing people complain about when it comes to pain coupled with the professional lives that most people lead is troublesome. This is because most people in America and the western world are involved in the service industry in some capacity, which usually involves sitting at a desk for prolonged periods of time, every single day. Sitting for this long without moving, having to lean in typing and looking at a computer screen can easily lead to bad posture. This is important to consider because bad posture is the root cause of the back pain that many people suffer from.