When you think Special K, you think cereal, right? Not anymore, now Special K is helping men and women lose weight not just with their healthy breakfast foods, but with their protein shake that can help you cut calories. You can even take their ten day challenge to see what you can achieve in just a little over a week. Special K is a great affordable way to kickstart any weight loss program. Does it really work though? Is it a safe and sustainable way to trim the fat?
Why Protein?A diet high in protein and low in carbohydrates, helps dieters gain muscle and lose unwanted fat and cellulite. Studies have shown that high protein diets can cut your cravings for fatty, salty, or sugary snacks in HALF! By adding more grams of protein to your daily diet you can easily cut up to 450 calories daily. That can add up to an automatic weekly weight loss of 1 pound. All hail protein, the best nutrient for weight loss.
About the ShakeSpecial K Protein Shakes help dieters manage their hunger and cravings with a delicious meal alternative that is low in calories and high in the aforementioned magic protein. Low in carbs and low in sugar, but still incredibly delicious according to users. This is also a quick fix solution for those careerists always on the run or busy college students. There are 4 different flavors chocolate, vanilla, mocha, and strawberry so you’ll never get sick of having the same thing every single day.
Nutritional InfoThe shakes are rich in vitamins and essential minerals and other nutrients:
- Vitamin A, D & B
- Sodium, manganese, chromium, potassium and magnesium
- 10 grams of whey and soy protein
- 5 grams of fiber
- 190 calories